Pembroke Hill Baseball
Practice 12: March 22, 2026
RAD Complex – Diamond 5, Conditioning Field, & Batting Cages
Objective: to review what has been put in and to add some final pieces to out system
IF’s (8): Berning, Chiu, Stigler, Jermann, Kobolt, Sanjanwala, Weber, Wetzel, Jaffe
OF’s (9): Chen, Coulson, Sotta, Kaplan, Passan, Seaton, Wickerson, Gillette
Catchers (2): Moore, Washington
Pitchers (13): Berning (IF), Chen (OF), Chiu (IF), Gillette (IF, OF), Jaffe (OF), Jermann (IF), Kaplan (OF), Kobolt (IF), Passan (IF), Sanjanwala (IF), Seaton (OF), Stigler (IF, OF) Weber (IF)
Absent:
Sunday Pens: N/A
Monday Pens: Weber, Passan
Tuesday Pens: Try to get everyone into the scrimmage
4:00 - 4:05: Announcements/Rule of the Day/Signs
· Monday speaker = Eddie Smith (join by Zoom @ 10:00am); Matt Price Zoom on Tuesday at 10:00am; pictures Thursday; scrimmage on Tuesday; pitching rotations announced Wednesday
· Review signs
· Rule – batter interference on swing (strike 2)
4:05 - 4:15: Stretching, band work on conditioning field; 2 groups (Barreca and Leone)
· Arms – band work; 6 required exercises => on your own (Leone)
· Legs: Dominican program – Chicken Walks, Chicken Hops, Chicken Dance, Chicken Quads, Slides, Elbow to Ankle, Standing Broad Jumps (1-leg), Karaokes, Sprints, Slides (Bailey, Barreca)
· Handstands – Walk on hands
4:15 – 4:25: Team Catch (Diskin)
· Flips; 2-knees down; trunk twist; hop-hop go; one shuffle; 2 shuffles; Hit the bucket
4:25 – 4:40: IF & OF work
· IF’s w/ Coach Joe and Coach Barreca
· OF’s w/ Coach Bailey and Coach Leonne
4:40 – 5:00: Pre-game
· Need to review pitchers covering home with everyone
5:00 - 5:20: Double Cuts Review w/ base runners
5:20 – 5:25: Break
5:25 – 5:45: Bunt game – incorporate slash
5:50 – 6:10: Review pick-offs
6:15 – 6:50: 5-station hitting group with one station on the field putting in 1st and 3rd fake squeeze play
6:50 – 7:00: Clean up