Pembroke Hill Baseball

Pembroke Hill Baseball

Practice 28: May 18, 2026

RADS – Diamond 2, Conditioning Field, & Batting Cages

Objective: to put the finishing touches on district and post-season play preparation

IF’s (9): Berning, Chiu, Gillette, Jaffe, Jermann, Kobolt, Sanjanwala, Weber, Wetzel

OF’s (5): Chen, Stigler, Kaplan, Passan, Seaton

Catchers (2): Moore, Washington

Pitchers (13): Berning (IF), Chen (OF), Chiu (IF), Gillette (IF, OF), Jaffe (OF), Jermann (IF), Kaplan (OF), Kobolt (IF), Passan (IF), Sanjanwala (IF), Seaton (OF), Stigler (IF, OF) Weber (IF)

Absent: N/A

Monday’s Pens: Kobolt? Weber? Sanjanwala?

4:00 - 4:10: Announcements

·       Uniforms; game and district tournament update; transportation to game

4:10 - 4:20: Stretching, band work on conditioning field; 2 groups (Barreca and Leone)

·       Arms – band work; 6 required exercises => on your own (Leone)

·       Legs: Dominican program – Chicken Walks, Chicken Hops, Chicken Dance, Chicken Quads, Slides, Elbow to Ankle, Standing Broad Jumps (1-leg), Karaokes, Sprints, Slides (Bailey, Barreca)

·       Handstands – Walk on hands

4:20 – 4:30: Team Catch (Diskin)

·       Begin catch with dry run rundowns

·       Flips; two-knees down; trunk twists; positional plays; one shuffle; bullpen pitchers with Hector (Moore catching)

4:30 – 4:50: IF’s = Positional Defense work // OF’s/C’s = Cage work; bullpens continued

·       IF’s w/ Joe and Rocco on JV field

·       OF’s, C’s w/ Bailey and Leone

4:55 – 5:15: IF’s = cage work // OF’s, C’s defensive work

·       IF’s w/ Joe, and Bailey in the cages

·       OF’s w/ Leone and Rocco on Diamond 2; C’s w/ Diskin: pop flies, exchange work

o   OF’s = line work; front toss flips from Rocco

5:15 – 5:25: Team Fundamental: Review first and third – trick play; First and 3rd from catcher

5:25 – 6:00: Live BP (42 Outs)

·       P=Gillette C=Washington 1B=Weber 2B-Berning 3B=Sanjanwala SS=Chiu LF=Stigler CF=Passan RF=Seaton

·       Goal is for defense to get 21 outs // switch roles after 21 outs

·       back to beginning of situation on any misplay; back to 0 on misplay at 21

o   21 (42) Out Situations

§  0 - 3: nobody on (swinging or drag bunting)

§  4 – 6: runner on 1B (2x – once swinging; once bunting)

§  7 - 9: runners on 1B & 2B (2x – once swinging; once bunting)

§  10 – 12: bases loaded (2x – once swinging; once bunting)

§  13 – 15: 1B & 3B – corners in (2x – once swinging; once bunting)

§  16 – 18: 2B only 2x – once swinging; once bunting)

§  19 – 21: 3B only – infield in (2x – once swinging; once bunting)

6:05 - 6:15: Clean up